Expressions Counseling and Consultation - Express your true potential!

 


 
My name is Jenn Weiler. I have worked in the mental health industry for over 22 years.  I am passionate about doing this work and believe I was meant to be a therapist.  

My specialities are trauma, attachment, couples work and chronic illness, although I treat a variety of other disorders as well.    

 I incorporate the lastest research about how our brain functions, to help you reach your true potential.  I have developed an approach that combines some traditional therapeutic methods with somatic expression (body work) to give you a healing experience you can't get from just 'talking about it'.  The part of our brain that has kept us alive also overrides our emotional state and causes us to worry, not feel good enough, or just be angry and ready for a fight.  I can teach you and your family how to regulate your emotional state and truly find peace. 
 
I don't believe that therapy needs to take years to work and that good therapy should be accessible to everyone. 
 

 
I look forward to walking your path with you.  You already have everything you need inside you. Let me show you how to express your true potential! 

"Once you start approaching your body with curiosity rather than with fear, everything shifts.”  
       ~Bessel A. van der Kolk 

"Traumatic symptoms are not caused by the event itself.  They arise when the activation, mobilzed to meet an extreme or life threatening event is not fully discharged and integrated.  This energy remains trappend in the nervous system where it can wreak havoc on our bodies and minds"  - Peter A. Levine, PhD.



Suggested Links / Readings: 

The Body Keeps the Score~ Bessel A. van der Kolk



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